Fit for Life! A 50+ Gym Session

Christ Church Sport & Active Health

Our Fit for Life classes include a combination of low impact and aerobic exercise in our state of the art gym. These sessions are taught by one of our highly qualified instructors; helping you improve your fitness level safely. If you are recovering from an illness, operation or have a pre-existing condition, please discuss this option with your GP.

Develop your experience using gym equipment to help improve mobility, stability and balance. Our classes will help attain both individual and group goals, and focus on key areas including stretching, core stability and resistance. A Fitness Coach will guide you throughout the session, adapting any exercise to suit your needs.

Monday 10.00am

Wednesday 10.00am

Friday 10.00am

Classes are £3.00 per session. Please call 01227 923500 for more information and to book your space today.

Sessions Run

Monday morning, Wednesday morning, Friday morning

Contact details

Organisation Christ Church Sport & Active Health
Contact name Christ Church Sport & Active Health
Address Sports Centre, Pilgrims Way, Canterbury, CT1 1XS, United Kingdom
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