Hatha style yoga for all abilities, yogease is designed to find stretches and poses that work for you, helping you to clear your mind and body of tension.
You may need,
To wear soft loose clothing which doesn’t restrict movement.
A yoga mat
Cushion and blanket
Classes are on Tuesdays and Thursdays ( Wednesdays involve chair yoga in the morning)
On at 7:30 – 8:30pm.
Sessions are £10, pay as you go.
To enrol in these classes:
Email: firstname.lastname@example.org or call 07507785670
Tuesday evening, Thursday evening