The Active Life exercise referral scheme is open to anyone aged 55 years and over and who presents with a medical condition that could benefit from regular exercise.  

Anyone under the age of 55, can be referred if they present with any of the following high risk conditions: coronary heart disease, diabetes, morbid obesity, stroke/TIA, high blood pressure, COPD/severe respiratory condition etc. 

There is a choice of a direct debit or Pay-As-You-Go membership – prices available on application. Please note that exercise referral is not a discounted membership or a free service. 

Each participant will be thoroughly screened prior to exercise – this can be done via the phone or in person. 

Activities range from cardiac rehab, supervised gym, a variety of studio based classes and pool based classes – all suitable for total beginners. Progression is encouraged and support offered throughout the member’s journey with us.