If you are suffering with a pre-existing health condition, or recovering from an illness or operation, you could be eligible for our Exercise Referral Scheme.

Our Exercise Referral Scheme can help improve your overall health, increase your fitness levels, and support long-term lifestyle changes with the guidance of a highly qualified Exercise Referral Practitioner. This allows you to get the knowledge and confidence you need to address your referred condition in a safe and effective way.

With a completed Exercise Referral form, from a Healthcare Professional, you can contact us to book-in for an initial assessment appointment with our Exercise Referral team. At your appointment, we will provide an in-depth health screening, before developing your exercise programme based on medical conditions, medications, measurements, fitness level and personal preferences.

Activities may include:

• A Bespoke Gym Programme

• Exercise Classes – including Yoga, Pilates, Spin and more

• Active for Life - an over 50’s Gym Session

The programme lasts 12-weeks, during which you will have a catch-up meeting every three weeks with your Exercise Referral Practitioner, along with a final check-up appointment. Whilst participating in the scheme and prior to end of the programme we can discuss an on-going membership if you would like to continue your progress with us.