One You Lifestyle Advisers – Canterbury and Thanet
One You Weight Loss service
One You SmokeFree service – Canterbury and Thanet
Health Walks
Expert Patient Programme

Health Improvement Services support people to make positive healthier choices to enable them to lead a healthier lifestyle. Services include: One You Lifestyle Advisers that can support people to make small changes that make a big difference to them. They can support people with drinking less, emotional wellbeing, moving more, eating less and stopping smoking. One You Weight Loss advisers offer a 12 week educational programme around losing weight and living a healthier lifestyle. One You Smoke Free Advisers can offer support to quit smoking through 1 to 1s or groups. One You Health Walks are run by volunteer walk leaders and run regularly in East Kent. We also offer a volunteer lead Expert Patient Programme (EPP) which supports clients to manage their long term conditions better. All our services offer Health Checks and health MOTs as a core part of the client journey. One You can also offer support for businesses to improve the Health and Wellbeing of their staff.