Our vision is a community where healthy lifestyle options are available to all including people with slight to moderate mobility difficulties due to illness, age or injury. At Renaissance the Gentle Gym we provide automated-machine gym options to enhance the health of people with slight to moderate mobility difficulties or those who find conventional physical activity options too challenging.


Our objective: is to use individually tailored health enhancing programmes to enable these people to enjoy the benefits physical fitness through regular physical activity. These benefits include:
• Improved strength and mobility
• Improved heart function
• Improved sleeping pattern
• Managing diabetes
• Boosting energy levels
• Reducing weight
• Reducing stress
• Reducing the risk of osteoporosis
• Reduced risk of dementia

We also provide health education on self-management and condition specific information